Sangha as Post-Breakup Cohabitation

That awkward period when you’re no longer in a relationship with someone, but you still have to live together — ever been in that situation? If you haven’t, it’s a period of time that is marked by “in-your-face” and subtle complexities: Are we both allowed in the bathroom at the same time? Should you wish each other […]

The Clothes Hamper as Practice

This was written for the Phoenix Shambhala Center blog. My name is Stuart, your Culture and Decorum representative, and I have a confession: I’m a very messy person. And I can also confess that it was my messiness that, in a Shambhala sense, provided an opportunity for wakefulness and for an on-going practice of kindness. […]

Brush Stroke at the Zendo

I am continuing my journey on the path of contemplative arts, this time in Santa Fe at the Upaya Zen Center. Since the Shambhala Art intensive I’ve done brush strokes after many of my sittings, and recently I’ve started to copy characters from Kaz Tanahashi’s book, The Heart of the Brush. Since Shambhala does not have a calligraphy program and […]

Kado Workshop Reflections

To paraphrase Shibata Sensei, “We don’t work with what we want. We work with what we are given.” Kado is the “Flower Way” or Path of Flowers. Like Shambhala Art, kado is not a practice of making flower arrangements. It is a process that has the intent of making us more aware, awake, and clear. As […]

Understanding the “Lightened” Part of Enlightened Society

I have been retaking the Shambhala Online course Fearlessness in Everyday Life with my local Phoenix sangha. In our discussion at the end of last night’s session, we were discussing the concept of sadness that Chögyam Trungpa Rinpoche’s writing. One of the participants asked where this sadness comes from. With tears in my own eyes, […]